|
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
|
9:00 A.M
10:00
A.M |
Brazilian
Jiu-Jitsu
|
No Gi/Submission
Grappling/Wrestling
|
Brazilian
Jiu-Jitsu
|
No Gi/Submission
Grappling/Wrestling
|
|
DTE Eskrima @10am
(Additional Fee)
|
|
9:00 A.M
10:00
A.M |
|
Intro
to Boxing
|
|
|
|
Intro to Boxing
|
|
1:00 P.M
2:00 P.M |
Brazilian
Jiu-Jitsu
|
No
Gi/Submission
Grappling/Wrestling
|
Brazilian
Jiu-Jitsu
|
No
Gi/Submission
Grappling/Wrestling
|
Open Mat
|
Open Mat
until 3:00pm |
|
4:00 P.M
4:30 P.M |
Kids Brazilian
Jiu-Jitsu |
Kids Brazilian
Jiu-Jitsu |
Kids Brazilian
Jiu-Jitsu |
Kids Brazilian
Jiu-Jitsu |
|
|
|
4:30 P.M
5:00 P.M |
Strength &
Conditioning
|
Strength &
Conditioning |
Strength &
Conditioning
|
Strength &
Conditioning |
|
|
|
5:00 P.M
6:00 P.M |
Mixed Martial Arts - Instruction
|
Mixed Martial Arts - Instruction
|
Mixed Martial Arts - Instruction
|
Mixed Martial Arts -
Sparring
|
|
|
|
6:00 P.M
7:00 P.M |
Brazilian
Jiu-Jitsu
|
No Gi/Submission
Grappling/Wrestling
|
Brazilian
Jiu-Jitsu
|
No Gi/Submission
Grappling/Wrestling
|
Open Mat |
|
|
6:00 P.M
7:00 P.M |
Authentic
Muay Thai
(Thai Boxing)
|
Authentic
Muay Thai
(Thai Boxing)
|
Authentic
Muay Thai
(Thai Boxing)
|
Authentic
Muay Thai
(Thai Boxing)
|
|
|
|
7:00 P.M
8:00 P.M |
Brazilian
Jiu-Jitsu
Competition Practice
|
No Gi/Submission
Grappling/Wrestling
|
Brazilian
Jiu-Jitsu
Competition Practice
|
No Gi/Submission
Grappling/Wrestling
|
|
|
|
8:00 P.M
9:00
P.M |
Brazilian
Jiu-Jitsu
|
No Gi/Submission
Grappling/Wrestling
|
Brazilian
Jiu-Jitsu
|
No Gi/Submission
Grappling/Wrestling
|
|
|
