|
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
|
7:00
A.M
8:00
A.M |
Sport Strength Conditioning
|
Sport Strength Conditioning
|
Sport Strength Conditioning
|
Sport Strength Conditioning
|
|
|
|
8:00 A.M
9:00
A.M |
|
Boxing |
|
Boxing |
|
|
|
8:00 A.M
8:30
A.M |
MMA Stretching
|
|
MMA Stretching
|
|
|
|
|
9:00 A.M
10:30
A.M |
Sarria
Jiu-Jitsu
|
No Gi |
Sarria
Jiu-Jitsu
|
No Gi |
|
Open Mat |
|
10:00
A.M
11:00
A.M |
|
Yoga |
|
Yoga |
|
Yoga |
|
11:00
A.M
12:00 P.M |
|
Kickboxing |
|
Kickboxing |
|
Kickboxing |
|
1:00 P.M
2:00 P.M |
Sarria
Jiu-Jitsu
|
No Gi |
Sarria
Jiu-Jitsu
|
No Gi |
Open
Mat |
Boxing |
|
4:00 P.M
4:30 P.M |
Yoga
|
Yoga
|
Yoga
|
Yoga
|
|
|
|
4:00 P.M
4:30 P.M |
Kids
Sarria
Jiu-Jitsu
|
Kids
Sarria
Jiu-Jitsu
|
Kids
Sarria
Jiu-Jitsu
|
Kids
Sarria
Jiu-Jitsu
|
Open Mat |
Open Mat |
|
4:30 P.M
5:00 P.M |
Sport Strength Conditioning |
Sport Strength Conditioning |
Sport Strength Conditioning |
Sport Strength Conditioning |
Open
Mat |
Open Mat |
|
5:00 P.M
6:00 P.M |
Mixed
Martial
Arts -
Sparring
|
Mixed
Martial Arts |
Mixed
Martial
Arts -
Sparring
|
Mixed
Martial Arts |
Open
Mat |
|
|
6:00 P.M
7:00 P.M |
Sarria
Jiu-Jitsu
|
No Gi
|
Sarria
Jiu-Jitsu
|
No Gi
|
Boxing |
|
|
7:00 P.M
8:00 P.M |
Muay Thai
Boxing
|
Mixed
Martial
Arts -
Sparring
Muay Thai
|
Muay Thai
Boxing
|
Mixed
Martial
Arts -
Sparring
Muay Thai
|
Extreme
Wing Chung |
|
|
8:00 P.M
9:00
P.M |
Sarria
Jiu-Jitsu
|
Sarria
Jiu-Jitsu
Muay Thai
|
Sarria
Jiu-Jitsu
|
Sarria
Jiu-Jitsu
Muay Thai
|
|
|
